There are many benefits from soaking in a nice bath salt! There are just a few ways that a bath salt can be highly beneficial to your daily health: Eases stress and relaxes the body, Relieves pain and muscle cramps, Helps muscles and nerves function properly, Helps prevent hardening of arteries and blood clots, and Makes insulin more effective, Relieves constipation, and Eliminates toxins from the body. Coconut oil is very good for the body as a moisturizer. It is naturally creamy and has very high moisture retention properties. Applying it to the skin helps provide moisture for the body and keep skin soft. The citrusy splash of lime scent is very soothing and relaxing! The combination scents are simply invigorating!