There are many benefits from soaking in a nice bath salt! There are just a few ways that a bath salt can be highly beneficial to your daily health: Eases stress and relaxes the body, Relieves pain and muscle cramps, Helps muscles and nerves function properly, Helps prevent hardening of arteries and blood clots, and Makes insulin more effective, Relieves constipation, and Eliminates toxins from the body. The benefits from the Eucalyptus It is a natural antiseptic with antifungal, antiviral, anti-inflammatory and antibacterial properties making it highly effective in treating wounds, minor cuts, acne, boils, insect bites, skin infections and more. 1,8 cineole, one of the active ingredients in eucalyptus oil, is known for its anti-bacterial properties. Because spearmint oil has antiseptic properties (due to the presence of menthol, myrcene, and caryophyllene), it can protect wounds and ulcers from infection and even help them heal faster.